[tex]3 \: to \: 4 \: reps[/tex]
[tex]\huge\mathfrak\pink{hope \: it \: helps}[/tex]
Answer:
The number of reps you should do depends on where you are in your training (new, experienced, coming back from a long layoff) and your goals. To become as strong and as big as your body type will allow, do fewer than 8 or 10 reps per set. To tone your muscles and develop the type of strength you need for everyday life — moving furniture or shoveling snow — aim for 10 to 12 repetitions. Doing dozens of reps with ultralight weights (weights you can barely even feel) doesn’t bring good results of any kind, because you’re not stressing your muscles enough.
Answer the question - help
The civic issue I chose is Vaping for teens and the damage it causes.
1 . What are the two opposing points of view on this issue?
2 . What types of actions have been tried before?
3 . What, if anything, would you say has been successful so far and why?
Answer:
Explanation:
because the vapes have fiber glass in them
they tried too make a nicotine free on but fiber glass was still getting in peoples lungs
In general, the more physical activity individuals do,
A. the more intense the exercise needs to be
B. the more money they will save on dieting
C. the more television they will be able to watch
D. the more benefit they will receive from exercise
Please select the best answer from the choices provided.
Answer:
D. The more benefit they will receive from excerise
Explanation:
This answer seems the best for me
Which of the regulations below is not designed to protect the environment?
A) Resource Conservation and Recovery Act
B) Clean Air Act
C) Noise Control Act
D) Occupational Safety and Health Act
Answer:
the answer is D
Explanation:
The regulation that is not designed to protect the environment is Occupational Safety and Health Act . The correct option is D.
The Occupational Safety and Health Act (OSHA) is primarily designed to protect workers' health and safety in the workplace. It focuses on ensuring safe and healthy working conditions for employees by setting standards, providing training, and enforcing regulations related to workplace safety. While ensuring the well-being of workers indirectly impacts the environment in certain cases (e.g., avoiding spills or releases that could harm both workers and the environment), OSHA's primary objective is not directly related to environmental protection.
On the other hand, options A, B, and C (Resource Conservation and Recovery Act, Clean Air Act, and Noise Control Act, respectively) are regulations explicitly aimed at protecting the environment. They address issues related to waste management, air pollution, and noise pollution, respectively, and their main purpose is to safeguard the environment and public health from harmful impacts.
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what was the total number of government hospital in Nepal in 2011
Answer: It was 2
Explanation:
hehe
Answer:
65 hospitals total
Explanation:
hope it helps!
formulate the relationship between food processing and food preservation
Answer:
Food processing is process of transformation of raw ingredients into food by the means of physical and chemical means. ... Food processing must be balanced with the food preservation also. Food preservation is to stop or slow down the spoilage of food, loss of quality and edibility of food for longer time.
Hi, I've been exercising for a few months now and I think I hurt my elbow, every time I flex it from full range of motion it cracks and doesn't hurt, but I'm worried it could be something serious.
Does anyone have any recommendations on how I can fix this?
Answer:
umm you should stop exercising until the pain subsides
Explanation:
that is it
why is population called dynamic thing
how does our body respire?
Answer:
Our lungs which are a part of our respiratory system allow us to breathe. The lung brings oxygen into our bodies called inspiration, or inhalation and send CO2 out known as expiration, or exhalation. Thus said this exchange of O and CO2 is known as respiration.
Explanation:
Hope this answers your question properly. Have a great day :D
What is the difference between a virus;bacteria and a parasite?
Answer:
Explanation:
Bacteria and viruses can live outside of the human body (such as on a countertop) sometimes for many hours or days. But parasites need a living host to survive. Bacteria and parasites can often be killed with antibiotics. But these medicines can't kill viruses.
identify one way that you can exercise control over heredity and the effect it has on your health
by exercising quality sleep. it lowers risk of diabetes and heary related diseases.
plz help me I need help
Answer:
Night blindness.Hope it is helpfullyPLEASE HELP ME. what are 5 examples of food contaminants and what are the source s of them. and what are 5 negative Health Risks caused by food contaminants.
The non-livings things present in the cell are called?
Answer:Non-living things are inanimate objects or forces with the ability to influence, shape, alter a habitat, and impact its life. Some examples of non-living things include rocks, water, weather, climate, and natural events such as rockfalls or earthquakes.
Explanation:
18. Plaque eventually mineralizes to form calculus.
a. True
b. False
Answer: true
Explanation:
short note on population education and quality of life
Answer:
populations can create a new generation. so witbh education, life will flourish
Explanation:
length of a pencil is 4 cm . what does it mean?
Answer:
the distance from the begining of the pencil till its end it's 4 cm
l = 4 cm
........
Which percentage of American adults do not exercise on a regular basis?
A4096
B 5096
C5596
D. 60%
Please select the best answer from the choices provided.
Answer:
d
Explanation:
Is it ok to ask a question out of studies?
Can anyone answer these questions you don't have to do all of them!
1.What is a powerful decision you had to make that was hard for you to make but left you a better person?
2.Can you share with me a life lesson of something you've learned from a painful or traumatic experience you've gone through?
3.Who do you go to when you need help or when you need to talk things out because you feel down, confused or sad?
Answer:
1. Go with what you know
Give yourself some time
Plan how you'll tell others
what does sex mean in kid
Answer:
either of two divisions into which many living things can be divided according to their roles in reproduction and which consist of males or females. 2 : the state of being male or female The form asks for your name, age, and sex. 3 : sexual activity.
Explanation:
plz mark me brainliest
What is the purpose of embalming in the United States?
to allow for the quick burial of the deceased
to allow for practice by new morticians
to allow for the restoration of the soul of the body
to allow for the presentation of the body for viewing before burial
Answer:
The common practice of embalming has one purpose: it slows the decomposition of a dead body so that a funeral can be delayed for several days and cosmetic work can be done on the corpse. Despite the appearances it creates, it is a violent process, and the corpses still decompose.
Explanation:
Answer:
Basically, what the other guy was saying is that it is to allow for the presentation of the for viewing before burial. :)
Explanation:
define census of population.
Explanation:
The process of gathering, compiling, examining or distributing demographic, social and economic information related to a particular time of all the individuals in a place or a well-defined region is a population census.
plz help me I need help
Answer:
Rhinovirus
Explanation:
they cause common cold
steamed
potatoes will retain more nutrients as compared to boiled potatoes. Whole fruits are more nutritious than
juices
.
Answer:
yeah, that fruit fact is true. blending fruit and veggies can actually destroy the fibers in which those nutrients reside.
Answer:
First blank is steamed and the second blank is juices.
Explanation: I got it correct, here to confirm.
help i cant figure this out please help me
Answer:
1.thyroid gland
2.metabolism
3.pituitary gland
4.parathyroid
5.calcium
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Answer:
1.thyroid gland
2.metabolism
3.pituitary gland
4.parathyroid
5.calcium
Explanation:
non communicable diseases can be prevented and controlled but can't be treated. prove it with examples {please explain them in brief :)}
Answer:
Reduce the major modifiable risk factors, such as tobacco use, harmful use of alcohol, unhealthy diets, and physical inactivity. Develop and implement effective legal frameworks. Orient health systems through people-centred health care and universal health coverage. Promote high-quality research and development.Explanation:
Which of the following do behavioral development theorists believe?
A. All behavior is a response to reward, punishment, stimulus, and reinforcement.
B. All humans are basically good, and social problems arise from deviations of the natural goodness.
C. All behavior is influenced by culture.
D. All human behavior is determined by what stage of morality the person is in.
Answer:
A. All behavior is a response to reward, punishment, stimulus, and reinforcement.
what is the correct definition for
voluntary muscles
Muscles that contract without conscious control are known as voluntary muscles.
What are voluntary muscles?Voluntary muscles include skeletal muscles like the biceps, quadriceps, and other skeletal muscles that can be deliberately contracted and receive a brain signal to do so. These muscles, which are found in the bones, contract in accordance with the individual's volition.
Voluntary muscles can occasionally contract or expand without "being taught to," which can be painful or uncomfortable. These movements are known as muscle spasms or cramps, and they can occur for a number of different reasons, including inadequate stretching, misuse of the muscles, dehydration, or disease.
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What do you understand by Advanced nutrition? Explain the relationship of Advanced nutrition with food and nutrition
Answer:
Nutrition considers topics such as obesity, malnutrition, food insecurity and nutritional deficiencies. In comparison, Food Science considers chemical, biological, and physical properties of food in relation to manufacturing, processing, and storage of food products
Explanation:
plz help me I need help
Answer:
all of them.............
Answer: 1. All of these
Explanation:
